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30 days of Yoga Challenge

August 1, 2014 by Bridget Luff 

Yoga teacher and student Bridget Luff has created a makeshift urban retreat ... seeking inspiration and connection in the London yoga community. During the month of August she will attend 30 yoga classes in 31 days and will update her findings on OM Exchange so other people can hear about what is happening in London. She dares to step out of her comfort zone and into the unknown...
Hello London Yogis! My mission is to work out with who, how, where and why yoga is manifesting in the city. From restorative to rocket, womb yoga, vini, kundalini, jivamukti and yogalates, I dare to go where I have not been before! My mat and I will meet new teachers, discover spaces, reunite with old friends and familiar faces. No more lame excuses, I shall immerse myself in London's yoga scene through my 'makeshift urban retreat'. Time to get out there. Time to see where the yoga is really at.
I am a curious voyeur exploring the studios of London, seeking inspiration through that which we call yoga. Where are your gurus, guides, fave yoga bunnies, secret sacred spaces, magic makers and soul shakers? Please comment below the weird and the wonderful classes I should check out.
Every day I will update you with my yoga moves on the OM exchange facebook page. At the end of each week I will post a blog on here on OM exchange with my yoga findings. Feel free to join me! #30daysofyoga #makeshifturbanretreat
See you on the mat,
Bridget Luff aka the yogi spy