Facing Fears & Courage – om exchange

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Yoga & Courage: How Immense Loss Leads to Developing a Yoga “Life Sequence”

November 20, 2014 by Clive Fogelman

By Clive Fogelman
Facing Fear and Loss
As far back as I can remember, every time my parents took me somewhere as a young boy, I ran off immediately. I don’t remember having anywhere ...

Sometimes you need to lose your mind to find your heart

November 6, 2014 by Margarita Ngoh

I suffered a breakdown seven years ago. I was working as a trader and the stress got to me. It still hurts to this day. I look for ways to ...

3 Tips to Find Your Voice As a Yoga Teacher

November 3, 2014 by Natalie Edwards

"Being a New Yoga Teacher", by Natalie Edwards

Teaching yoga is a continuous journey of self-discovery. When I began to teach, it was all about making sure I didn't mess anything ...

Yoga Teacher Training Week One – Back to School

October 17, 2014 by Laura Wootton

Last weekend I did something I haven’t done in a while – studying! After a few months of research and soul-searching I finally signed up to The Yoga People’s teacher ...

How Yoga Saved An Aid Worker in Afghanistan

September 30, 2014 by Marianne Ellliot

By Marianne Elliot

Yoga Keeps Me Brave.

When it comes to working with fear, yoga is one of my secret weapons.

Fear is not just a thought or idea. Fear is a neurobiological ...

Bridget’s #30daysofyoga Discoveries

August 31, 2014 by Bridget Luff

So, I did it! I have just completed my #30daysofyoga challenge.
My halo is gleaming, my triceps are aching and face is glowing (may be left ...

#30daysofyoga Diaries: Why I Yoga

August 22, 2014 by Bridget Luff

I am over halfway over through my 30 day #makeshifturbanretreat and it is proving to be both challenging and enlightening. Last week I was contemplating why I do yoga and ...

Bridget’s #30daysofyoga Diary

August 9, 2014 by Bridget Luff

About a quarter of the way through my #30daysofyoga urban retreat I am getting a clearer definition of what yoga means to me. I was really tired when I started but ...

30 days of Yoga Challenge

August 1, 2014 by Bridget Luff

Yoga teacher and student Bridget Luff has created a makeshift urban retreat ... seeking inspiration and connection in the London yoga community. During the month of August she will attend 30 yoga ...