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Summer Glow Yoga Retreat in Puglia Italy
July 22-July 29
retreats
£ 935

About This Event

Join Margherita Dal Pra for a week of yoga in Italy and de-stress and recharge your batteries with yoga, meditation and pranayama in the warm clear blue skies of the mediterranean. Whether you want to deepen your yoga practice, chill by the pool, relax with a massage, cycle the rolling hills, or swim in the sea – all is possible in this spectacular location.

Venue

Quietness, peace, nature, liberty, yoga, sharing, heart, love: these are the key concepts to convey the spirit of “La Rosa dei 4 Venti, Yoga place”, set by the countryside at about 5.6 miles from Martina Franca, in Puglia, Italy — the place is immersed in the splendid nature of Valle d’Itria, mostly famous for its Trulli (ancient buildings which have now almost all turned into houses) and for its worth visiting towns (Martina Franca, Alberobello, Ostuni, Cisternino).
The 16th century masseria (farmhouse) has been elegantly restored in a way that the old Apulian style meets contemporary chic . The cool, white stone building makes it a perfect temperature even under the hot Italian sun. The stylish rooms are extremely comfortable and the traditional Italian cuisine is mouth-wateringly divine.

Accommodation details

All rooms are en suite with shower, toilet and basin. Each room is a different shape and unique is its own way. Furnishings and fabrics complement the building and create a calm and very comfortable environment. The masseria comfortably accommodates 10 students and close by there are another 5 rooms in the trulli houses. These small, white conical buildings are one of the most magical aspects of the Puglian landscape. It’s not a hotel; it’s a unique, comfortable, family-run specialist yoga destination.

Schedule

Typical daily schedule…
7:00-8:00 Fruit and juices
8:00-10:00hrs Yoga practice
10:15 Morning breakfast
13.30hrs Lunch
17.00hrs – 19.00hrs Yoga practice
19.30hrs Dinner
On some days a light supper will be served at 5pm and a restorative with yoga nidra will be practiced at 7-9pm to allow a 13 hours fasting from evening to morning and to restore the body to cycardian rhythm.
Summer Glow Yoga Retreat in Puglia Italy
DATES
July 22-July 29
PRICING
£ 935
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  • Description

    Join Margherita Dal Pra for a week of yoga in Italy and de-stress and recharge your batteries with yoga, meditation and pranayama in the warm clear blue skies of the mediterranean. Whether you want to deepen your yoga practice, chill by the pool, relax with a massage, cycle the rolling hills, or swim in the sea – all is possible in this spectacular location. Early bird discount ends 31st January!

    Food

    I firmly believe that your yoga practice needs support by wholesome food! The mouth watering vegetarian meals cooked by Ilaria, are cooked to an excellent standard using local produce. You will sample some of the traditional recipes of Puglia as well as raw and alkalising meals. If you have any special dietary requirements please notify us at the time of booking and we will do our best to accommodate these, although everything will be wheat free, the only dairy will be home made goats cheese and the milk is locally unpastorized boiled in the house. All the pasta it home made with spelt. You will be surprised on how strong and healthy you will feel by the end of the week! for the same reason the retreat is strictly alcohol free and we strongly ask you to respect that by not bringing any wine of your own to not encourage others

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    • This event has passed.

    Summer Glow Yoga Retreat in Puglia Italy

    July 22 - July 29

    | £935
    Join Margherita Dal Pra for a week of yoga in Italy and de-stress and recharge your batteries with yoga, meditation and pranayama in the warm clear blue skies of the mediterranean. Whether you want to deepen your yoga practice, chill by the pool, relax with a massage, cycle the rolling hills, or swim in the sea – all is possible in this spectacular location.

    Details

    Start:
    July 22
    End:
    July 29
    Cost:
    £935
    Event Category:
    Website:
    http://www.yogam.co.uk/retreats/yoga-retreat-italy/

    Organizer

    Margherita Dal Pra
    Email:
    Website:
    http://www.yogam.co.uk/retreats/yoga-retreat-italy/