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Unfurl: A spring retreat in France
March 9-March 12
retreats
£ 400

About This Event

A weekend retreat in nature to shed winter and move into spring with clarity. An immersion into yoga, meditation, nature, community and nourishing food.

Venue

Located just 3 hours from central London, The Mill Retreat Centre is a stunningly beautiful, cosy mansion, set in 30 acres of stunning grounds. With a spectacular 10 acre lake, a beautiful river running underneath the centre, and views of enticing woodland.

Accommodation details

The rooms are beautifully decorated, cosy, and hold views of the beautiful 30 acres of surrounding greenery and lakes. You can chose single, double, twin or shared (up to four people) accommodation. There are also ensuite options. All beds are made up with Egyptian cotton sheets, feather and down pillows (hyper-allergenic options) and lovely thick 100% wool blankets or thick warm Duvets.

Pricing

Price Option 1
Shared accommodation (up to 4 people)
£400.00

Price Option 2
Twin accommodation
£415.00

Price Option 3
Single accommodation
£430.00

Price Option 4
Twin/ Double ensuite
£445.00

Schedule

Example Day

7.30 am Meditation + Pranayama
Light breakfast
10-12 Asana
13.00 Lunch
14.00 Country walk/ Chill time/ Cycle
17.00-19.00 Asana
20.00 Dinner
9.30-10.00 Candlelight relaxation/meditation/ Sacred Sound
Unfurl: A spring retreat in France
DATES
March 9-March 12
PRICING
£ 400
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  • Description

    Nature and yoga are intricately interconnected. This retreat, at the cusp of seasonal change, will offer a space where we can slowly unfurl from winter into spring.

    Held in a gorgeous, cosy mansion surrounded by lakes, rivers and greenery, we will retreat from the business of daily life, our habits and stresses in order to reconnect with ourselves, fellow yogis, and nature. As we surround ourselves with trees, fields, birdsong, fresh air, nourishing food and invigorating practice, we refresh and emerge from the colder winter months into spring with clarity.

    You can expect daily meditation, a juicy vinyasa flow practice in the morning, restorative/yin yoga in the evening, chanting, and an insight into yoga philosophy and traditional practices. In between classes enjoy a country walk or cycle, time for yourself, and the stunning surrounding nature.

    Food

    Food will be healthy, vegetarian, organic, seasonal and local. We will eat light foods that are nourishing and satisfying, avoiding refined sugars. The main meal of the day will be lunch. The idea is to leave feeling amazing inside and out. Fruit and nuts will be available throughout as snacks. We can accommodate for allergies just let us know when you book.

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    • This event has passed.

    Unfurl: A spring retreat in France

    March 9 @ 5:00 am - March 12 @ 2:00 pm

    | £400
    A weekend retreat in nature to shed winter and move into spring with clarity. An immersion into yoga, meditation, nature, community and nourishing food.

    Details

    Start:
    March 9 @ 5:00 am
    End:
    March 12 @ 2:00 pm
    Cost:
    £400
    Event Category:
    Website:
    http://www.paulayoga.co.uk/retreat

    Organizer

    Paula Andreewitch
    Phone:
    07701018026
    Email:
    Website:
    http://www.paulayoga.co.uk

    Venue

    The Mill Retreat Centre
    Moulin de Breteuil, Near Aumale, Lafresguimont-Saint-Martin 80430 France
    + Google Map
    Website:
    http://www.millretreatcentre.com/