welcome to om exchange!
Connect with yogis everywhere. We can help you to reach people and share your yoga offerings including retreats, workshops and events.

Loading Events
Yoga Teacher Training with Shiva Rea
May 31-June 4
workshops
€ 604

About This Event

About the Teacher Training:

Yoga Moves in Amsterdam is offering you Shiva Rea’s Prana Vinyasa Evolutionary 200/300 Teacher Training Program that has influenced teachers around the world. Her celebrated unique and effective Evolutionary Vinyasa Teacher Training programs offer a creative full-spectrum approach to the art of living and embodying the flow of yoga. Students learn to embody and teach yoga with connection to the roots of yoga  and evolution of the Prana Vinyasa System of Practice.

From the core foundational modules Embodying the Flow and Mandala of Asanas, students then form a program from the advanced, elective and online programs that allow a student to:

  • Shape their personal and professional interest with specialties in ayurveda, tantra, bhakti, pre-natal vinyasa, creative core, flow arts, yoga trance dance, prana danda yoga and kalarippayatu;

  • Incorporate travel and pilgrimage into their studies by taking modules on retreats in India, Costa Rica, Greece, Europe and other locations;

  • Be part of an online community of practitioners that connects live around the globe;

  • Develop your sva dharma – life purpose through your teacher training program, including sacred activism.


Break-down of the training options:

The training has been broken into two parts so you can either attend both sessions or join for one of the two sessions offered.

1. Movement Meditation: Roots and the Evolution of Prana Vinyasa - May 31st - June 1st (€232) - 9:30 - 17:30

2. Circular Power – Prana Mandala Vinyasa 101 - June 2nd - 4th (€372) - 9:30 - 17:30 

About the Teacher:

Shiva Rea






Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council.

As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women. Her latest book, “Tending the Heart Fire – Living in Flow with the Pulse of Life” is about the history and embodiment of our energetic heart and living vinyasa. www.shivarea.com

Practical Info


Trainings offer hours for the 200/300/500 hour Evolutionary Vinyasa Teacher Training of Shiva Rea offered in partnership with Yoga Moves and Samudra Global School of Living Yoga. Movement Meditation counts for 16 hours and Circular Power for 24 hours.

For more info on program: www.pranavinyasaflow.com

Do I need to be a yoga teacher?
No, this is immersion is for practitioner and yoga teachers. Yoga teachers have the option to receive prana vinyasa teacher training credit, yoga alliance continuing credit or as the first module Yoga for the 200/300 hour program with Samudra or Yoga Moves.


Venue

Hosted by Yoga Moves at the Metaal Kathedraal, Utrecht


If you come from far, we suggest to look on Airbnb for a nice place to stay.


Sign Up

Pricing

The trainings can be booked in two parts:

Training 1 - May 31st - June 1st - €232

Training 2 - June 2nd - June 4th - €372

Schedule

Session 1: May 31st - June 1st:

Movement Meditation Roots and Evolution of Vinyasa with Shiva Rea


Calling all vinyasa practitioners and teachers wanting greater depth, rejuvenating energy and flow in your practice and life through the art of embodying vinyasa and meditation.

Come together through the power of movement meditation and the essence of all vinyasa practices – “namaskar” often referred to as “Sun Salutations”.

In this inspiring and creative immersion, we will become more grounded into the origins of vinyasa to then offer yoga as movement meditation for all backgrounds and levels. This immersion will give you a comprehensive understanding of vinyasa from the Tantras and Krisnamacharya’s lineage as a foundation for Prana Vinyasa methods of leading movement meditation.

We will begin at the root – universal movement meditation, and the art of prostrations or bowing to the earth (pranam) and Surya and Chandra Namaskar with mantra to realize and embody our connection to nature. We will then learn the art and essence of movement meditation within Prana Vinyasa as preparation to embody mandala movement.

Highlights



  • Prana Vinyasa principles to cultivate the Art & Science of Movement Meditation

  • Roots and Evolution of Vinyasa from the Vedas, Tantras, Krishnamacharya

  • Surya and Chandra Namaskar and Prostrations from the early tantra


Teaching Skills



  • Opening movement meditation: Embodying prana and the movement patterns of flow

  • Learn how to teach solar/ lunar elemental prana vinyasa creative and intelligent wave sequences towards intermediate hip openers, arm balances and backbends

  • Asana as body mudras – awakening the inner flow

  • Prana vinyasa three parts – teaching inner and outer energetic alignment in the flow of a class

  • The art of awakening hands-on assists in the flow for key asanas

  • Vinyasa karma and the art of guiding vinyasa all levels


Each day will include both root practice and evolutionary meditation, hands-on assist and the practice of teaching.

Session 2: June 2nd - 4th 

Circular Power Prana Mandala Vinyasa 101 with Shiva Rea


Experience a transforming, balancing and empowering 3-day immersion into the power of the mandala pathways with prana vinaysa.

From the roots of vinyasa and evolving over 15 years of mandala sequences, you will experience an introduction to Prana Mandala Vinyasa and the power of circular flow.

We will explore the five elements as the primary energetic map in Prana Vinyasa for namaskars, advance waves sequencing, our embodiment of nature, seasonal vitality and the flow of our practice and life. Our body mandala is comprised of all of the elements of life – the food of the earth, the sacred water of our primarily fluid body, the inner fire, the breath of life and sacred space that can be balanced in daily practice.

Prana Mandala Vinyasa 101 brings all of the elements into one practice as a progression of foundation namaskars in a mandala. We will learn one solar and one lunar elemental practice offered in a circular flow based upon the healing principles of the mandala as process of embodying full-spectrum energy.

The benefits of this practice for all levels are increased balance, fluidity, creative pathways, joy of strength & flow, and 360 degree – mandala perspective. Lunar mandalas integrate the roots of namaskar in prostration forms as a ritual practice leading to seated meditation, pranayama, mudra and mantra.

These prana mandala vinyasas can be distilled into shorter practices for all-levels in a flexible, elemental- based system. You will leave inspired and balanced with tools for further study and rejuvenation in the mandala of your daily life. Includes workbook and online resources for further practice.

Highlights



  • Experience both traditional prostrations of the early Tantras and the evolution of Prana Mandala Namaskars as movement meditation

  • Learn Two (one Solar and one Lunar) Prana Mandala Vinyasas practices from foundation and soma (lunar) levels of practice made accessible to all levels.

  • Embody and Teach Foundation Dancing Warrior in a Mandala for all-levels

  • Embodying Bhumi (earth), Jala (water), Agni (fire), Vayu (air), Akash (space) in connecting vinyasas, rhythm and poetry of alignment.

  • Principles of Mandala within Yoga, Tantra and cross-culturally

  • Integration of Tantric-based Mandala meditation to encompass the five elements and directions.

  • Practice and learn the principles of the prana mandala vinyasa sequences

  • Learn prana mandala namaskars, circular core work, mandala wave sequencing.

  • Yoga Alchemy Online for further practice

  • Workbook Exclusive to Training


Prana Vinyasa Online Training is offered for this training for those registered for your continuing practice and support. Live teaching emphasizes hands-on assist, personal embodiment and understanding of Prana Mandala Vinyasa sequences.


Yoga Teacher Training with Shiva Rea
DATES
May 31-June 4
PRICING
€ 604
SHARE




  • Description

    A 2 part teacher training with the world renowned Vinyasa Flow yoga teacher, Shiva Rea.

    Map

    • This event has passed.

    Yoga Teacher Training with Shiva Rea

    May 31 @ 9:30 am - June 4 @ 5:30 pm

    | €604
    About the Teacher Training: Yoga Moves in Amsterdam is offering you Shiva Rea’s Prana Vinyasa Evolutionary 200/300 Teacher Training Program that has influenced teachers around the world. Her celebrated unique and effective Evolutionary Vinyasa Teacher Training programs offer a creative full-spectrum approach to the art of living and embodying the flow of yoga. Students learn to embody and teach yoga with connection to the roots of yoga  and evolution of the Prana Vinyasa System of Practice. From the core foundational modules Embodying the Flow and Mandala of Asanas, students then form a program from the advanced, elective and online programs that allow a student to:
    • Shape their personal and professional interest with specialties in ayurveda, tantra, bhakti, pre-natal vinyasa, creative core, flow arts, yoga trance dance, prana danda yoga and kalarippayatu;
    • Incorporate travel and pilgrimage into their studies by taking modules on retreats in India, Costa Rica, Greece, Europe and other locations;
    • Be part of an online community of practitioners that connects live around the globe;
    • Develop your sva dharma – life purpose through your teacher training program, including sacred activism.
    Break-down of the training options: The training has been broken into two parts so you can either attend both sessions or join for one of the two sessions offered. 1. Movement Meditation: Roots and the Evolution of Prana Vinyasa - May 31st - June 1st (€232) - 9:30 - 17:30 2. Circular Power – Prana Mandala Vinyasa 101 - June 2nd - 4th (€372) - 9:30 - 17:30  About the Teacher:

    Shiva Rea

    Shiva Rea serves the innate intelligence within nature and our rhythmic bodies. As a global prana vinyasa teacher, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body. She has done fieldwork and offered yoga in over 50 countries from urban centers to ancient sites, large-scale festivals to indigenous Chumash grandmother’s council. As the founder of Samudra Global School for Living Yoga, her home practice media, teacher trainings, adventure retreats, online programs and musical collaborations provide resources for people around the world to bring a transforming flow into their everyday life. Her activism extends from the worldwide Global Mala Project, to Yoga Energy Activism and gatherings for women. Her latest book, “Tending the Heart Fire – Living in Flow with the Pulse of Life” is about the history and embodiment of our energetic heart and living vinyasa. www.shivarea.com

    Practical Info

    Trainings offer hours for the 200/300/500 hour Evolutionary Vinyasa Teacher Training of Shiva Rea offered in partnership with Yoga Moves and Samudra Global School of Living Yoga. Movement Meditation counts for 16 hours and Circular Power for 24 hours. For more info on program: www.pranavinyasaflow.com Do I need to be a yoga teacher? No, this is immersion is for practitioner and yoga teachers. Yoga teachers have the option to receive prana vinyasa teacher training credit, yoga alliance continuing credit or as the first module Yoga for the 200/300 hour program with Samudra or Yoga Moves.

    Details

    Start:
    May 31 @ 9:30 am
    End:
    June 4 @ 5:30 pm
    Cost:
    €604
    Event Categories:
    ,
    Website:
    https://yogamoves.nl/teacher-training/prana-vinyasa-teacher-training/

    Organizer

    Yoga Moves
    Website:
    https://yogamoves.nl/

    Venue

    Metaal Kathedraal
    Rijksstraatweg 20, Utrecht, 3545 Netherlands
    + Google Map
    Website:
    http://www.metaalkathedraal.nl/